Finally, comfortable in my own skin!
The story behind A Bout Time Fitness
Donna French
Owner & Head Coach
Always the athlete, well until I graduated from college and got my 'real' job...then chasing that professional corporate life was my focus. As I progressed in my corporate life, my health and fitness took a back seat. I would wake up and wonder if this was really how you felt as you got a little older...aches, pains, tired all the time. Then through a swift kick in the butt I had a chance to change my direction. So at 30-40lbs overweight, mid-40s and totally uncomfortable with my appearance, I decided it was time to learn to be comfortable in my own skin. I became a franchise owner of kickboxing studios and started my own fitness journey. I know the struggles that many of our members go through, because I was them. And it is my mission to make sure that they overcome them just like I did!
Credentials
Your Success is Our Goal
Your fitness success is defined by you! There is no 'IDEAL'. We're not here to transform you into the perfect shape — we're here to make YOU feel comfortable in your own skin. Sometimes all you need is stress relief. Sometimes you need to lose weight or get off medications. Whatever your transformation goals — we are here to support, guide and build you up so that success is the only option!
Knowledgeable Training Expertise
ISSA certified in Personal Training and Sports Nutrition. 2nd degree blackbelt in TKD. Our fitness transformation team includes personal trainers, exercise science degree holders, kinesiologists, stretching certified trainers, martial artists, fighters, a counselor, and a physical therapist.
Trainers Who Care
I personally interview and train every trainer we hire. I want them to understand how important it is to connect with our clients, understand their struggles and be able to problem solve for their success. Our motto is 'whatever it takes.'
Welcome to Your Happy Place!
We are here to support, guide and build you up so that success is the only option. Find your community, find your strength, find your happy place at A Bout Time Fitness.